受信者 sexysonofsam : Yoga and sit-ups can help with that as well. Diet plays a big part too.
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sexysonofsam 1ヶ月前
受信者 NakedKiwi : Nope, I do not think so, I am 63 and now have a large stomach in the way
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受信者 sexysonofsam : Try yoga, it can help to bring back the flexibility you need to do it.
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